柠檬百香果可以减肥吗 还有美白淡斑功效是真的吗

柠檬百香果确实是具有一定的减肥功效的，主要是因为它含有的维生素是比较丰富的，所以吃了之后能够增加饱腹感，不会感觉太饿，而且它的热量比较低。

Lemon passion fruit does have a certain weight loss effect, mainly because it contains more vitamins, so after eating it can increase the feeling of fullness, will not feel too hungry, and its heat is relatively low.

柠檬百香果具有净化身体，促进代谢的功效，其主要作用是润肺化痰，稀释痰液具有补充维生素和氨基酸，生津止渴，还有淡斑美容美白的功效。

Lemon passion fruit has the effect of purifying the body and promoting metabolism. Its main function is moistening the lung and resolving phlegm, diluting sputum, supplementing vitamins and amino acids, promoting body fluid and relieving thirst, and lightening spots, beautifying and whitening.

包括身体当中一些炎症都能够达到消除的功效，还能够预防青春痘的发生，因为有促进代谢功效，排除体内的垃圾和毒素，不管热饮冷饮都可以。

Including some of the body's inflammation can achieve the effect of elimination, but also can prevent the occurrence of acne, because it can promote metabolism, eliminate the body's garbage and toxins, whether hot or cold drinks can.