长痘痘不能吃的食物 闭口和痘印有什么区别

痘印是痘痘好了留下的痘坑，闭口粉刺是脸上冒白痘，挤不出东西来，闭口就是闭合性粉刺，一般呈现为白头粉刺或者是比较小的透明颗粒状粉刺。

The acne mark is the acne pit left by the acne. The closed acne is the white acne on the face and can not squeeze out anything. The closed acne is the closed acne, which generally presents as white head acne or relatively small transparent granular acne.

闭口形成的原因：清洁不当，油脂残留，导致毛孔堵塞，清洁过度，水油平衡失调，角质层过厚.....还有可能能是精神紧张、疲劳过度、睡眠不足，吃的食物过于油腻，刺激性，以及甜食过多。雄激素分泌过盛，内分泌紊乱，代谢不正常。

The causes of mouth closure: improper cleaning, oil residue, resulting in pore clogging, excessive cleaning, imbalance of water and oil balance, thick cuticle... There may also be mental stress, excessive fatigue, lack of sleep, eating too greasy, stimulating, and too many sweets. Excessive androgen secretion, endocrine disorders, abnormal metabolism.

对于闭口来说有一个很好的办法就是：刷酸，避免的方法就是选择适合自己的护肤品，定时清理，避免手部挤压细菌滋生。少吃辛辣刺激性食物。

There is a good way to close mouth: Brush acid, the way to avoid is to choose suitable skin care products, regular cleaning, to avoid hand extrusion bacteria breeding.