胃病的人不能吃哪些食物 健康饮食非常重要

对于一些有身体疾病的人来说，平常的饮食是一定要合理的呀，要不然会使病情加重的呀，那胃病的人不能吃哪些食物，胃病的人要好好正视自己的饮食问题，一起来看看吧。

For some people with physical diseases, the usual diet must be reasonable, otherwise it will aggravate the disease. What food can't stomach disease people eat? Stomach disease people should face up to their diet problems. Let's have a look.

不能吃辛辣刺激的胃病的病人不能吃辛辣刺激的，油炸类的，烧烤类的，生冷的，不卫生的，腌制的，非常油腻不容易消化吸收的食物，还要戒烟戒酒，还要少喝咖啡，浓茶，饮料等等。平时要吃一些养胃并且容易消化吸收的食物，还要养成良好的饮食习惯。

Patients with stomach diseases who can't eat spicy food can't eat spicy food, fried food, barbecue food, cold food, unhygienic food, pickled food, greasy food that is not easy to digest and absorb. They should also quit smoking and alcohol, and drink less coffee, strong tea, drinks and so on. Usually to eat some stomach and easy to digest and absorb food, but also to develop good eating habits.

进食时细嚼慢咽，少吃多餐，一次性不要吃得过饱。平时要适当的运动锻炼，有助于促进胃肠蠕动，促进消化，还能增强抵抗力。但是要避免经常劳累，经常熬夜等不良生活作息。还要保持心情舒畅，避免经常生气，紧张，抑郁等不良情绪。

When eating, chew slowly, eat less and eat more, do not eat too much at one time. Usually to appropriate exercise, help to promote gastrointestinal peristalsis, promote digestion, but also enhance resistance. However, we should avoid frequent tiredness and staying up late. But also to maintain a good mood, avoid often angry, nervous, depression and other bad emotions.

胃病的人不能吃哪些食物，油炸类的食物是不能吃的，很不卫生，对胃的伤害也是很大的呀，太油腻了也不好吸收呀，多吃蔬菜和水果，多锻炼锻炼，不要熬夜。

What kind of food can't people with stomach disease eat? Fried food can't be eaten. It's very unsanitary and harmful to the stomach. It's too greasy and hard to absorb. Eat more vegetables and fruits, exercise more and don't stay up late.