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冬季感冒吃什么食物好 这几种食物可以吃

发布时间:2021-01-05 22:43:07    浏览次数:899   文章来源:原创

现在冬季感冒的人也多了,多是流行性的感冒,所以平常还是要多多注意的,那冬季感冒吃什么食物好,这几种食物可以吃,想知道吗?那大家一起接着往下看看吧。

Now there are more people with cold in winter, most of them are influenza, so we should pay more attention to it. What kind of food is good for cold in winter, and these kinds of food can be eaten. Do you want to know? Let's go on and have a look.

冬季感冒吃什么食物好 这几种食物可以吃

洋葱具有发散风寒的作用,气味辛辣,具有抗寒功效,能抵御流行感冒,且有较强的杀菌作用。洋葱的营养丰富,能刺激胃、肠及消化腺分泌,增进食欲,促进消化。洋葱能促进钠盐的排泄,从而降低血压,因此对、高血脂和心脑血管病人有很好的作用。

Onion has the function of spreading wind cold, spicy smell, cold resistance, can resist influenza, and has strong bactericidal effect. Onion is rich in nutrition. It can stimulate the secretion of stomach, intestine and digestive gland, increase appetite and promote digestion. Onion can promote the excretion of sodium salt, thereby reducing blood pressure, so it has a good effect on patients with hyperlipidemia, cardiovascular and cerebrovascular diseases.

冬季感冒吃什么食物好 这几种食物可以吃

蒜是日常中不可缺少的调味品,大蒜内含一种叫“硫化丙烯”的辣素,这种辣素的杀菌能力可达青霉素的十分之一,对病原菌和寄生虫都要很好的杀灭作用,可以起到预防流感、防止伤口感染、治疗感染疾病和驱虫的作用。

Garlic is an indispensable condiment in daily life. Garlic contains a kind of capsaicin called "propylene sulfide". The bactericidal ability of this capsaicin can reach one tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection, treat infectious diseases and expel insects.

冬季感冒吃什么食物好 这几种食物可以吃

冬季感冒吃什么食物好,这几种食物可以吃不仅可以吃洋葱和蒜,萝卜也是可以吃的,吃萝卜也能预防感冒的,可以拿来煲汤之类的,饮食一定要注意好。

Winter cold eat what food is good, these kinds of food can eat, not only can eat onion and garlic, radish can also eat, eat radish can also prevent a cold, can take soup and so on, diet must pay attention to good.


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